Temporomandibular Joint (TMJ) Disorder consists of a series of disorders that affect the joint where your jaw attaches to your skull. These conditions are often painful, leading to jaw soreness, inability to open the mouth all the way, and muscle tension.
Did you know that certain habits can aggravate your TMJ disorder and make your symptoms worse? If you have any of the following behaviors, you might be hurting your jaw even more. Here are the top habits that might cause you undue pain and stress!
Read the full article here: ARE YOU UNINTENTIONALLY MAKING YOUR TMJ WORSE?